A Weekend of Transformation, Breath & Bread
This isn’t just a retreat. It’s a weaving of body, soul, and community — a journey where inner shifts meet ancient practices and every piece builds upon the last. It is about slowing down and coming home to yourself.
The Sacred Shift with Alanna
Step into workshops designed to guide you through the Sacred Shift — a series of teachings and practices that awaken clarity, release old stories, and realign you with the truth of who you are. These sessions open the doorway for transformation. You’ll explore where you’ve been holding back, and step into the version of you that takes up space unapologetically.
Breathwork Journeys with Janette
Over the course of the weekend, you’ll move through three powerful Breathwork journeys — each one designed to build upon the other. With every session, you’ll go deeper into your body, your wisdom, and your soul. This is where the compound effect takes root: clarity from the Sacred Shift amplified by the breath, layer by layer, until you find yourself expanded, open, and transformed.
The Art of Sourdough
Together, we’ll also gather in the timeless ritual and learn the art of making sourdough bread. This is more than baking — it’s a practice of patience, trust, and presence. As your bread rises and transforms, so too will you, mirroring our own unfolding. The bread becomes our teacher, every loaf becomes a reminder that the sacred lives in the simple, everyday rituals of life and the beauty of rising together.
We’ll break bread at the table, share stories, share space, and remember that you are not alone.
By the end of the weekend, you’ll leave not only with tools and embodied practices for lasting change, but also with fresh bread in your hands, fresh air in your lungs, and a deeper sisterhood in your heart.
This is a safe and intentional space, to hold a close container and honor the depth of the work. Because the container matters. Because your energy deserves care.
We’ll gather in sisterhood.
We’ll breathe.
We’ll bake.
We’ll rise—together.
Who is this for…
This is for the woman who needs time away. To be with herself. To hear her own voice again.
It’s for the one who is finally ready to choose herself. Not out of guilt. Out of truth.
She wants connection. To be with women who see her. Who get it. Who are walking the same path.
This is your invitation to soften. To be held. To remember yourself.
This is for the woman who’s ready to take up space. Unapologetically. Who’s done shrinking to fit.
Who wants to nourish her body, voice, and truth.
What You’ll Receive
3 Transformative Breathwork Journeys with Janette — each one building on the last, guiding you deeper into clarity, embodiment, and expansion.
The Sacred Shift Workshops with Alanna — powerful teachings and practices to release old patterns and anchor into your truth.
Hands-On Sourdough Making — learn the art of creating nourishing bread as a ritual of patience, presence, and connection.
The Compound Effect of Transformation — the unique alchemy of breath, sacred teachings, and bread-making woven together for lasting shifts.
A Nourished Sisterhood — connection, laughter, and soul conversations with women walking this journey alongside you.
Tangible Takeaways — not just inner transformation, but also your own fresh loaf of homemade sourdough to carry home as a symbol of the weekend and the art of learning it so you can not only nourish yourself, but your family.
What’s Included in Your Retreat Experience
Your retreat experience includes nourishing homemade meals, snacks, and drinks throughout your stay, with one special plated meal to enjoy together. You’ll receive a swag bag with a journal, sourdough starter kit, a retreat-specific handmade bracelet, and other thoughtful gifts.
To carry the work forward, you’ll also receive access to the full Sacred Shift program materials, including recorded meditations and breathwork, so your integration continues well beyond the retreat.
Retreat Space Amenities
Waterfront location — steps from the water with beautiful views
Beach access — shared beachfront access for relaxation and reflection
Backyard space — open grassy area for gathering or grounding
Outdoor furniture — sit, rest, and enjoy the fresh air
Multiple sitting areas — cozy spaces to rest, read, journal, or connect
Private hot tubs — soak and unwind in peace
Free on-site parking — convenient and accessible
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Group of 1: $1111 — A spacious private room with a full ensuite bathroom.
Group of 2: $1594 total ($797 per person) — $1594 total ($797 per person) — Shared King/Queen bed with a full private ensuite bath.
Each includes accommodations, retreat program, materials, and meals.
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Group of 1: $888 —A cozy private room with a shared bathroom.
Group of 2: $1194 total ($597 per person) — Shared Queen/Double bed with a shared bathroom.
Each includes accommodations, retreat program, materials, and meals.
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Not able to stay overnight but still want to join the retreat experience?
We’ve created a Weekend Day Pass so you can immerse yourself in the Sacred Shift, breathwork journeys, and sisterhood without accommodations.
$470.00 - Includes nourishing lunch, snacks, drinks, and swag bag with retreat gifts and materials.